Acid-Alkaline Foods Chart

Below is a chart listing various types of foods with their acididity-alkalinity scale. It is important to balance the pH of one's diet towards the alkaline side. A highly acidic diet will promote poor health, such as obesity, indigestion, ulcers, skin rashes, bone porosity, joint deterioration and a host of other issue. A highly alkaline diet is problematical as well. The goal is balance.

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